You are currently browsing the tag archive for the ‘United States’ tag.

Natascha Yoga         RYT200

Class Schedule

Classes at Downtown Yoga, Pleasanton, CA:

  • Every Monday: 5:45 PM – 7:00 PM: OM studio. Beginner.
  • Every Thursday: 6:00 PM – 7:15 PM: Lotus Studio. Beginner/Intermediate.

Corporate Class for Clorox employees in Pleasanton only: Tuesdays at noon.

Check the Downtown Yoga schedule here for classes I am subbing!

—————————————————————————————————

About Natascha Thomson

Natascha is a Registered Yoga Alliance Teacher and a graduate of Downtown Yoga’s 200-hour Advanced Yoga Studies Program, with a focus on Iyengar-style yoga.

Iyengar yoga is a form of Hatha yoga that emphasises alignment by using props like blocks and bolsters to perform poses (asanas). It builds flexibility, and core strength while calming the mind and helping practitioners to develop a peaceful inner sense.

Yoga and meditation have had a profound impact on Natascha’s life and provide the perfect balance to the demands of her social media business. She’d like to share this passion with you to help you discover a happier and healthier self.

You can contact me via the comment section on this site.

Natascha in Bat Pose

Directions to Studios (Google Maps)

Downtown Yoga

220-B Division Street
Pleasanton, CA 94566
(925) 819-9983

Don’t miss the new “Pay What You Can” Community Class at Downtown Yoga, starting this April on Saturdays from 12:30 -1:30 PM.
Screen Shot 2016-02-09 at 9.47.20 AM

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5 other followers

%d bloggers like this: